The Downsides To Solo Travel That No One Will Tell You About.

Solo travel is one of the best ways to travel the world, and I will always advocate that every traveller try it at least once in their lives, but it isn’t for everyone and like everything in life there are negatives to go with the positives. Here are the 10 downsides to travelling alone that no one will tell you about.

Most of the trips I have taken in the last fifteen years have been solo, not all of them of course but the vast majority. A lot of people still don’t understand why I love it so much, but the truth is – apart from me being an increasingly antisocial grumpy old sod of course – is that solo travel is freedom in its purest form. I love it.

But the truth is there are downsides too. Nothing in life – and I mean absolutely nothing – is perfect. Everything has the bad to go with the good, everyone has their down days, and solo travel is absolutely no exception.

The big problem is that hardly anyone ever talks about the downsides to solo travel.

To me that is slightly problematic because the majority of people who are worried or nervous about setting off around the world on their own sometimes focus on some of these negatives, sometimes far too much, and it’s important that they are talked about so that first time travellers can be prepared for them, know that they aren’t as bad as they may first think and know how to deal with them.

This is knowledge and preparation versus fear of the unknown.

So in no particular order, here are the  problems that all solo travellers will have to deal with.

You Will Be Alone.

Yes, I know, that is the entire bloody point of solo travel, but so many people view this as a negative when it really, really shouldn’t be!

It is absolutely true that you will meet tons of other people on your travels, you really will. All the other posts where I have talked about how easy it is to meet people when travelling alone weren’t blowing smoke up your proverbial, they were absolutely true. The problems arise when people start travelling solo and think the entire objective is to meet as many people as possible as quickly as possible, it isn’t. Not at all. Yes you will meet other backpackers and locals and you will inevitably spend some time with them when you want or need to, but you will inevitably spend time alone too.

But that is not a bad thing!

Take that time where you are alone and use it to learn a little bit about yourself, just enjoy the you time and use that to become comfortable in your own company. That is part of the point of solo travel.

So many people try and avoid this and have a pathological need to be around people at all times. They define themselves by the people they are with and are surrounded by. Why? You don’t need to! Sure, it’s nice to spend time with other people, but what is the point if you can’t spend time with yourself too?

Learn to love yourself, understand the person you really are on the inside and strive to be that person at all times, because it is the only way you can be truly happy with yourself and the single greatest lesson on the road to absolute self reliance and self confidence.

You Will Get Lonely.

There is a huge difference between being alone and being lonely. A huge difference. And people need to understand that before they set off on their solo adventure.

This is one of the genuine downsides to travelling solo, you will get a little bit lonely from time to time, and when you do it is never really pleasant. Remember though that this is completely normal and can happen at home too. We are human after all and most people are inherently social creatures. This is inevitable on any long term trip or gap year, but it is important to remember that it won’t be all of the time.

Those times where you feel that you need a little bit of company or someone else to talk to other than the voices in your head, just say hi to someone! Get on Skype and call home! It’s not as if backpacking around the world is like it was 20 years ago when you had to search out an IDD phone at the back of an internet cafe. You can even join up with a few other backpackers from your hostel or even join an organised trek for a few days. There are always, and I really do mean always, ways to beat being lonely on the road.

So enjoy the times where you are alone, but take steps to avoid being lonely too.

You Will Wish You Could Share Some Of Those Experiences.


This won’t happen all the time of course but you will definitely have certain experiences or see and do amazing things and wish that there was someone there to see or do them with you. You will.

A lot of the time this can be negated by travelling with other backpackers for a day or two before you all go your separate ways again. Backpackers are generally a friendly lot, just go up and say hi!

But for those times when you are missing someone specific, remember that they will be happy for you that you are out there doing what you want to do, and concentrate on taking in as much of the experience and living it to the fullest extent you can, so that when you do speak to them you can share it with them in a slightly different way.

You Will Miss Your Loved Ones.

Often this does come hand in hand with those times where you feel a little lonely. At some point during your travels you will get homesick and miss your parents, your friends, your boyfriend or girlfriend or even your dog. Especially your dog. Because dog cuddles are always awesome.

It happens, and it happens to almost everyone. There isn’t really all that much you can do about this, it is just a natural part of the human experience when you spend time away from your loved ones. The thing to remember is that it does pass and it does get better. And just as it is when you get lonely, with the technology and apps that are available now, everything from Skype to WhatsApp, you can keep in touch with friends and family at zero cost and very little effort. So if you are worried about missing people back home then schedule semi regular times where you can sit down and chat with them. Keep them updated on your adventures but listen to their day to day updates of what is happening back home too. You will honestly need to do this less and less as time goes on, but at least you know you can do it anytime and anywhere you like.

Unfortunately no one has yet invented anything that can replace a dog cuddle. Scientists really need to get onto that.

You Will Have To Eat Alone, And It Is Hard, At First.

where to eat in Singapore

A big part of travelling by the world by yourself is that at some point you will have to go and eat. Alone. On your own. At a table by yourself surrounded by other people who are having the time of their lives with people they care about and staring at you as if you are the fart in the room that no one is admitting to.

Except they won’t be. Because no one really cares that you are there alone and actually eating by yourself can be pretty awesome. Seriously, do it just once and you will realise no one is staring at you, no one gives a proverbial because they are all wrapped up in their own little world. And you get to order whatever the hell you like (and not feel guilty about having dessert for starters or that third meal because it was so amazing!)

And eating by yourself is a perfect time to sit back and take in your surroundings, do a bit of people watching and examine a little bit of the culture you are visiting. The one real problem is if you are at a food court you have to be quicker than an Olympic sprinter to nab a table once you have your meal because you have no one to sit and hold one for you, which is a huge pain in the proverbial. And apparently looming over someone and staring at them menacingly until they move isn’t ‘acceptable behaviour’! Whatever that is. (Not that I have ever done that of course!)

You Will Get Bored.

Okay, let’s admit the big one here. You are travelling the world, doing amazing things most people can only dream of, seeing awesome sights and landscapes that will stay with you for the rest of your life and taking great joy in making everyone back home jealously hate you by spamming their SM feeds with awesome selfies every five minutes. How can you get bored at that? You’ve spent all that time, effort and money heading off on the adventure of a lifetime, how can you admit to being bored?

But there will be times where you get bored. There just will be.

Life isn’t actually like your perfectly curated social media feeds. There is a lot of downtime between those awesome experiences and frankly some of that is dull. It may be on that 12 hour long distance bus journey, or sat alone in your private room one night. Maybe you’ve just been island hopping for too long and can’t stand the thought of another day laying in a hammock on the beach. You’ll get bored.

It happens. Even the amazing can become mundane when you get used to it. It’s human nature. Just learn to use the time well. Read those books you’ve always wanted to read (especially if it’s my own seriously awesome novel!) Take up a hobby, learn a new skill, hell you can even get a private room for the night, sit in your underpants and binge watch Netflix off your tablet if it keeps you entertained and recharges your interest in your surroundings again. We all need a bit of normalcy from time to time, and there are no rules in solo travel. You can do what you want, when you want. That is the point!

Everyone At Home Will Think You Are Wierd Or Strange.

It’s true, not everyone gets it. A lot of people will just not understand and there will be some people you know back home who will look at you like the Antichrist the second you announce the fact you are going on a gap year on your own. They will judge you by their own limited standards (particularly annoying as a guy when you announce you’re running off to Thailand on your own and you get a lot of frankly insulting assumptions!)

The way you deal with this is quite simple…

Just say ‘screw you bitches, you’re stuck in a crappy little office doing nothing and I’m doing awesome stuff in a string of tropical paradises! I win!’

You Will Say Goodbye. A Lot.

It is true that when you are travelling solo you will meet a lot of people. Sometimes you will share a drink or two, sometimes spend the night with them, and sometimes you will stay together for a few days or even a little longer as your separate journeys intersect for a while.

The downside to that of course is that at some point you will inevitably separate. The nature of being a traveller is that we each continue to travel on our own separate paths and that means we are all a constant armada of ships passing each other in the night. Sometimes this can be a good thing, but a lot of the time saying goodbye all of the time is just a little bit sad too. And it will at some point get to you.

The best thing to remember is that with social media now so prevalent and technology so ingrained in our lives, it is never difficult to stay in touch. And just think, you have all these awesome friends (because really, backpackers are the best kind of people!) all over the world! You never know when you may need a couch to crash on.

It Can Be More Expensive.

I hesitate to mention this one because it is only kind of true, but it also isn’t. The problem is the idea of just doing normal things such as getting a room to stay in, booking a tour or even grabbing a taxi or tuk tuk somewhere being more expensive does put a lot of people off travelling solo. The truth is some things can be more expensive if you travel alone, getting a private room or organising a guide for example, but if they are more expensive than if you were travelling with a friend or partner, it isn’t usually by all that much at all (often a lot less than people think) and the extra cost can be negated if you budget well and plan properly. Joining up with fellow backpackers to share the cost of a guide or private transport is just one easy and common way to do just that.

It Is Scary.

Solo travel is scary at first. You get kicked out of your comfort zone so quickly you will feel like an asthmatic fat kid being suddenly dropped in the ring with the heavyweight champion of the world about to pummel you. But that is a good thing, because being pushed out of your comfort zone is always a good thing! When you are out there and you realise you can handle things, you can do this and you can take on the world all on your own, that is a good thing! That is what will change you, make you a stronger, better person, a damn superhero!

Solo female backpacker travel

Solo travel is still an awesome way to see the world and I will always be a huge advocate for it. Yes it does have its downsides just like anything and everything else in life, but many of these downsides can be a good thing too, it all depends on how you look at it. Solo travel will put you out of your comfort zone, it is a little bit scary, it will make you feel like a fish out of water, but that is how you grow as a person. That is how you become a strong, independent and frankly god damn awesome world traveller!

So book that ticket, get out there and embrace your solo adventure around the world, because despite all of these downsides I guarantee it will be one of the most memorable and awesome experiences of your life.

downsides to solo travel solo gap year

Did you enjoy this article? I would love to hear your thoughts in the comments section below or on my Facebook or Twitter pages and please feel free to share it with any or all of the social media buttons. If you want to get more great backpacking tips, advice and inspiration, please subscribe to updates via email in the box to your right.

Is Solo Travel Ever Truly Solo?

Solo Female Backpacker Safety Tips.

Solo Travel Makes You A Superhero!

Top Tips For The Solo Traveller.

Why Solo Travel Is Awesome!

Michael Huxley is a published author, professional adventurer and founder of the travel website, Bemused Backpacker. He has spent the last twenty years travelling to over 100 countries on almost every continent, slowly building Bemused Backpacker into a successful business after leaving a former career in emergency nursing and travel medicine, and continues to travel the world on numerous adventures every year.

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Posted in Solo Travel, Travel Lists
46 comments on “The Downsides To Solo Travel That No One Will Tell You About.
  1. I still remember when I travelled solo to Bangkok, it was hard to get people to help snap my photos so I took a selfie instead! πŸ˜€

  2. I must admit, I felt all of these things at one time or another on my solo rtw trip. But I’d still do it again in a flash!

  3. Alyce says:

    Great article, I just wanted to say you are providing me with so much inspiration for taking my own trip. Thank you.

  4. Sarah says:

    I love this, and you are absolutely right. I was so nervous before my first solo tripand I felt most if not all of these things at some point, but even though all these feelings may seem negative they can have a positive spin too. I love it! Amazing post.

  5. Natalie says:

    Every first time solo traveller should read this. Seriously.

  6. AlexB says:

    I definitely agree that there is a middle ground, like anything in life there are good and bad points and I love the way you are honest about the downsides so people can be prepared for it, but stay positive at the same time. Excellent reading. Thank you.

  7. alicesgapyearadventures says:

    I definitely agree with the wishing you could share the experiences part, but then I think being alone gives you time to contemplate the place that you are seeing too, in essence you are travelling and conversing with the place you are in at that moment.

  8. I agree so much with the point about missing someone to share experiences with. Just texting my boyfriend the first time I saw the Eiffel Tower was nothing compared to being with him the first time he saw the Eiffel tower!

    • Definitely, I know what you mean and there have been times I wish I could have shared experiences with someone too. But that isn’t always possible so it is important to try and take in the enjoyment of an experience on your own if you have no one else with you, and then hopefully you can come back and share it with someone in the future. There are unique benefits to seeing things both ways. πŸ™‚

  9. Stacey says:

    This is amazing! I am loving reading your site, thank you for all the help and inspiration.

  10. oneexplaura says:

    I absolutely agree with you here… Having just spent my second birthday on the road. It’s the hard points that make the good times even better and make you appreciate them all the more, I think. Loved this post!

  11. Mark Connelly says:

    Such a perfectly on point post, you absolutely nailed how there are obviously going to be downsides to travelling alone, but there are a lot of good things too. Great post.

  12. Natalie says:

    ww you are so right, everyone needs more dog cuddles in their lives!

  13. Pat says:

    Mostly not true at all. I’m with you on the more expensive and people back home think you are weird, but all the other points, while they may have been true for you, are certainly not so for everyone!! Very misleading.

  14. Sue says:

    Great post, its important to be realistic but its just as important to be positive too. 😊

  15. Joanne Carter says:

    Its important to know about and recognise the downsides of travel as much as it is to look forward to the upside, and realise as well that the downsides really aren’t that bad! Amazing post Michael, I love it.

  16. This is such an insightful article! I’m debating solo travel for a couple of weeks this summer and have been looking for true experiences, thank you

    • Thank you so much, I’m glad you thought so. πŸ™‚ You should definitely go and try it at least once, there are downsides to any type of travel but knowing about them definitely helps you prepare and the positives always outweigh the negative. Two weeks sounds like a perfect amount of time. You may find that solo travel isn’t for you, and that is okay too we all have our own styles, but you may also find that it gives you a huge boost of self confidence, self awareness and adventure too! ;D

      • I very much love my own company already, so feel like it would definitely be great for me. I am also very anxious, which could be a downside. So it’s nice to see the positives and negatives of travelling alone to prep myself 😊

  17. Leanne Woodful says:

    I really enjoyed reading this post, thanks! I really enjoy solo travel personally but I do recognise that it isn’t for everyone, or at least not all of the time, and it is important for people to know about the bad as well as the good (because everything has two sides to it)

  18. Leah says:

    Love this, it is so refreshing to hear of some of the downsides without getting too negative about it. Great post!

  19. Fozia Ahmed says:

    So interesting to see the other side of the coin! Everyone always concentrates on the positives, but it is good that you have given practical ways to deal with the downsides too.

  20. Louise says:

    Amazing post, I totally agree with you that overall solo travel is the best, but it is important to recognise the flip side too so that you can be prepared and just enjoy the good side.

  21. Mark Harrison says:

    Totally agree, there are good and bad in everything, it is how you prepare for and deal with the downsides that count!

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Hi, I'm Michael! I'm a former nurse turned published author and world travelling professional adventurer! I have spent over twenty years travelling over 100 countries and I want to inspire you to do the same! Want to know more about me? Just click here!

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