Blog Archives

How To Deal With Anxiety And Fear Before Travelling.

Backpacking around the world can be an exciting and genuinely awesome experience, but for many it can also be extremely daunting, and for some it can actually cause a lot of fear, worry and anxiety. Here are a few expert

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Posted in Travel Health

How To Travel With Diabetes.

Diabetes is a disease that is far more prevalent than people think, but contrary to popular belief it is not one that – if managed well – should stop you from travelling or jumping into your own adventures around the

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Posted in Travel Health

Travelling For Treatment, Everything You Need To Know About Medical Tourism.

Medical tourism is a growing trend amongst travellers. If you are considering having any treatment done as part of your travels, then here is everything you need to know before you go. For a long time, the only time backpackers

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Posted in Travel Health

Essential First Aid Tips For Your Gap Year.

Knowing just a few first aid essentials is an important skill when you are travelling the world, and will go a long way to helping you deal with the inevitable simple cuts, scrapes and situations that you will come across.

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Posted in Travel Health

The Ultimate Guide To Travel Vaccinations.

As a qualified nurse with specialisms in both emergency nursing and travel medicine I cannot emphasise enough how important travel vaccines are to protect yourself when you are travelling the world. So to help steer you through all the confusing

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Posted in Travel Health

Dropping Out In The Best Yoga Retreat In The World.

On the surface, Ulpotha appears to be nothing more than a simple yoga retreat, the type of destination where style matters more than substance and stressed middle class professionals and privileged youth come to assuage their soul with whatever alternative

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Posted in Travel Health

Top 10 Health Mistakes Every Traveller Makes.

Every traveller knows that getting all your travel health care needs taken care of before you step on the plane is essential and many do make these all important preparations. Despite this there are so many travellers who still neglect

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Posted in Travel Health, Travel Lists

Hi, I'm Michael! I'm a published author, qualified nurse and world travelling professional adventurer! I have spent 15 years travelling over 100 countries and I want to inspire you to do the same! Want to know more about me? Just click here!

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