Learn how to plan an emergency exit strategy for your gap year or backpacking trip when something goes wrong, so you can keep your options open and reach safety if circumstances change.
Travelling the world is generally very safe, and the chances are you will enjoy your gap year or backpacking trip without running into any major problems beyond the occasional annoying tout. Having an exit strategy is simply a sensible backup if you ever need to leave somewhere in an emergency, giving you a chance to keep your options open, have somewhere safer to go, a way to get there and the essentials you need if circumstances change.
That might mean leaving your accommodation, moving out of an affected area or, if necessary, returning home. You do not need an elaborate escape plan for every place you visit. Knowing your options and keeping enough flexibility in your money, transport and arrangements means you are less likely to find yourself stuck if your original plans become unsafe or impractical.
Most of the time, those preparations will stay in the background while you get on with enjoying your travels. If you do need them, they give you a starting point when you may be under pressure and help you reach safety without having to work everything out from scratch. Leaving one place does not automatically mean ending your trip. It may simply give you the breathing space to decide where your adventure takes you next.
What Is An Exit Strategy When Travelling? Quick Answer
An exit strategy is a practical backup plan for leaving somewhere safely during your gap year or backpacking trip if circumstances change. It means knowing where you could go, how you would get there and having the money, documents and essentials you need. It might involve changing accommodation, leaving an affected area or returning home, rather than automatically ending your trip.
Understand What An Exit Strategy Is And Why You Need One
The chances of something going wrong on a gap year or backpacking trip, something serious enough that you need to leave for your own safety, are low, but not impossible. Imagine, at the extreme end of the scale, being caught in the middle of a natural disaster or a terror attack. Everything will get FUBAR very quickly, and the last thing you want is to be scrambling trying to figure things out after the fact. This is why having a plan is so important, because like most travel safety issues, it is all about how you prepare for the worst.
An exit strategy gives you a practical way to leave if somewhere becomes unsafe or you need to change your plans quickly. The basics are straightforward. Where could you go, how would you get there and what would you need to make that possible? Thinking about those questions beforehand means you have options ready rather than having to start from scratch when you are tired, shaken or under pressure.
The scale of the plan depends on the situation. At your accommodation, it might mean knowing an alternative exit and where to go once you are outside. If conditions deteriorate in a town or region, it could mean identifying another destination and checking how to reach it. Leaving a country requires more preparation, including suitable transport, the documents needed for your destination and enough money to cover changed arrangements.
Your first option may not always be available. A road could be closed, a service cancelled or your usual payment card unusable. A useful exit strategy allows for that possibility, with an alternative route, another way to pay or somewhere safe to wait while you reassess. You do not need to predict every problem, but relying entirely on one route or one source of money can leave you with fewer choices.
Much of this preparation can fit naturally into planning your trip. Looking at transport connections, keeping emergency funds separate and knowing your accommodation’s exits are small steps that make it easier to act if necessary. Once those options are in place, you can leave them in the background and enjoy your travels, revisiting them when you move somewhere new or circumstances change.
Know When To Leave
An exit strategy is most useful when you act while you still have choices. If conditions are getting worse, leaving before transport is disrupted or routes become unsafe can be much easier than waiting until everyone is trying to get out at once. Trying to get out of a country after flights have been grounded and borders become impassable is not the best situation to find yourself in. You do not have to wait for a situation to become an emergency before deciding to move somewhere else.
Pay attention to what is changing and whether it affects you. A demonstration on the other side of a city may have little bearing on your plans, while unrest spreading towards your accommodation or the station you need deserves closer attention. A weather warning becomes more relevant if it threatens the only road out of where you are staying. Think about where you are, what you intend to do and whether you would still be able to leave if conditions deteriorated.
Government travel advice is a useful starting point, but it should sit alongside local reporting, official emergency notices and information from your accommodation or transport operator. Check when information was issued and which areas it concerns. If reports conflict, look for confirmation before making a journey that could expose you to greater danger. Equally, you can change your plans before a government advisory changes if the information available already gives you a sensible reason to leave.
It helps to decide beforehand what would prompt you to act. If severe weather is forecast to cut off your onward route, you might leave while that route is still open or find an alternative. If disruption is spreading and transport services are being reduced, you might move your departure forward. Having a clear reason for changing plans makes it easier to act instead of repeatedly telling yourself you will see how things look tomorrow.
Money already spent, a booking you were looking forward to or pressure from other travellers can make leaving feel like an overreaction. None of those obliges you to stay. Losing a night’s accommodation or missing an attraction may be frustrating, but it can be a reasonable price for keeping your options open.
Before setting off, check that your intended destination and the journey there are safer than staying where you are. Leaving early can reduce your exposure to a developing problem, but heading into dangerous conditions simply because you have an exit plan defeats its purpose. The decision should be based on what is happening now, with enough flexibility to change course if necessary.
Decide Where You Would Go And How To Get There
An exit strategy needs to get you somewhere safer, not simply somewhere else. Before you need to leave, think about where you could go, how you would reach it and what might prevent you getting there. You do not need to book an alternative trip in advance, but having a realistic option gives you a starting point if your original plans become unsafe or impractical.
Start with your immediate surroundings, then look further afield as needed. Know how to leave your accommodation and where to go once outside. For a problem affecting the wider area, identify somewhere beyond it where you could find accommodation, contact people and arrange your next steps. That might be another neighbourhood or town rather than an airport or a journey home.
For example if you were in Bangkok and the problem is just your accommodation, you can find a better place to stay outside of Khao San Road and simply book yourself into a different room. If protests or civil unrest make Bangkok itself risky, then you may think about a cheap flight or bus to Chiang Mai or one of the islands. If a natural disaster affects the whole of Thailand, you may be able to get a cheap flight to one of the other major neighbouring hubs like Kuala Lumpur or Singapore, or if the airports become unusable, you can switch to overland trains or buses. It is always about having escalating options and staying adaptable.
Check that the options you are relying on would actually work for you too. Is transport available, can you afford the journey and is there somewhere suitable to stay? If it involves crossing a border, would your passport and any required visa allow you to enter? A destination that looks convenient on a map is only useful if you can reach it safely and stay there.
Create a mental map as you travel, noting useful landmarks, transport connections and possible routes out. Save maps for offline use and keep essential addresses somewhere you can access without your phone. Pair that preparation with an alternative route or destination, so one closed road or cancelled service does not leave you starting from scratch.
You can then check and adapt those options if circumstances change. The aim is to have enough preparation to make a sensible decision, while remaining flexible about where you go and how you get there.
Know How To Leave Your Immediate Surroundings
Wherever you are travelling, take a few minutes to think about how you would leave if you needed to. Start with the place you are in, then consider the wider area. Knowing the way back to reception is useful, but would you know another way out of the building? You may know how to reach your hostel, but do you know how to leave the town? The principle is the same at every scale. Understand your surroundings well enough that you are not relying entirely on one familiar route.
Your accommodation is a good place to start. When you arrive, notice the exits and find an alternative to the route you used to reach your room. Check where those exits lead, too. You want to know how to reach somewhere safer, rather than simply get through a door. A quick look at the layout and a walk along the route can make an unfamiliar building much easier to navigate if you need to leave under pressure.
Carry that habit into other places you visit. In a restaurant, station or entertainment venue, notice whether there is another way out besides the entrance you came through. Outdoors, pay attention to the streets connecting you to the wider area. You do not need to inspect every doorway or memorise every turning. Just avoid becoming so dependent on the way you arrived that you have no idea what to do if it is blocked or leads towards trouble.
Then think a little further ahead. If you needed to leave the town or city, where would you catch transport and what routes are available? On an island, are you dependent on a ferry, a flight or both? If leaving the country became necessary, which departure points could you realistically reach? These questions help you recognise when your options are limited and where a little extra preparation would be useful.
A route on a map is only a starting point. Check whether transport actually runs, when it operates and whether there are alternatives. If the last ferry has gone or the only road is closed, knowing that before you set off gives you a chance to make another arrangement. Save useful routes and locations for offline use, and keep essential directions somewhere accessible without your phone.
Most of this takes very little time and fits naturally into finding your way around somewhere new. You are building a mental map that gives you options, from leaving a building to moving beyond an affected area. Once you know those options, you can get on with your trip and revisit them if circumstances change.
Keep The Essentials Ready
If you need to leave quickly, you do not want to waste time searching through your luggage for your passport, money or medication. Keep the essentials together and within easy reach, so you can take what you need without having to pack your main bag or carry everything you own.
Once you are moving, those essentials need to stay with you. They give you the means to pay for transport, find somewhere to stay, contact people and manage your immediate needs, even if the rest of your luggage is left behind or becomes inaccessible. Preparing them beforehand makes leaving simpler and gives you more options once you reach safety.
Keep An Emergency Fund You Can Access
An emergency fund gives you the freedom to leave when you need to, without the cost becoming another problem to solve. Keep it separate from your everyday travel budget and resist the temptation to dip into it for an extra excursion or a few more nights somewhere you like. This is the money that keeps your options open if your plans go wrong.
I keep enough in a separate emergency account to cover at least a last-minute plane ticket anywhere in the world and a few nights in a hotel, plus some surplus. That way, if the proverbial hits the fan, I know I can get out quickly without worrying about the cost. I also have enough left for a safe base and meals for a few days while I regroup and decide what to do next.
The amount you need yourself will depend on your trip, but base it on what leaving at short notice could realistically cost. The cheap flight you booked months ago is not necessarily what you will pay tomorrow if you have to get a last minute flight, and getting off an island or out of a remote area may involve several stages. Allow enough for the journey, somewhere suitable to stay and your immediate needs once you arrive. You want breathing room, rather than a fund that gets you out but leaves you counting every penny afterwards.
Make sure you can actually reach that money when you need it too. If accessing the account depends entirely on your phone, consider what you would do if it were lost, damaged or out of battery. Have another way to pay, keep a backup card separately from your usual wallet and check any withdrawal limits or transfer arrangements before you travel. A modest reserve of usable cash can also help with immediate expenses if card payments or cash machines are unavailable.
Keep those cards and cash with you when you leave, rather than buried in your main luggage. With money available and more than one way to use it, you can concentrate on reaching safety and give yourself time to make the next decision.
Have A Small Bag Of Essentials Ready
Keep a small bug out bag ready at all times with all the things you would need if you had to grab just one thing in an emergency and leave your main luggage behind. The American terminology may not be the most eloquent but the idea is absolutely sound and I am still grateful to the American soldier who gave me this advice many years ago. Wherever you are, whatever you are doing, always have a small bag prepared that you can grab at a moments notice and get the hell out of dodge. Imagine a fire alarm goes off in your hostel in the middle of the night, imagine you get caught up in a natural disaster and need to get to a place of safety, you aren’t going to want to waste precious time getting all your gear together and grabbing your main pack, you want to grab your essentials quickly and get out of there.
For most travellers this is essentially the same thing as your carry on bag on an airline and follows much of the same principles. A smaller backpack you carry on the plane filled with everything you can’t afford to lose. It really doesn’t have to be a separate piece of specialist equipment and you don’t need to fill it with the entire contents of a survivalists store cupboard. Just give your essentials a consistent place in it and keep it prepared as you move between destinations.
In practical terms this would include your passport and any necessary travel documents, emergency money and your backup card, essential medication, your phone, charging cable and a charged power bank. A change of clothes and a light layer can help you manage a journey or an unexpected night elsewhere. Choose what fits your health needs, destination and climate best, and keep the bag light enough to carry comfortably.
Think in terms of what will help you reach safety and get through the next day or two. You do not need to pack for every imaginable disaster. Money, documents and communication give you options, while medication and a few basic supplies help you look after yourself until you can make further arrangements.
Keep the bag somewhere easy to reach and safe at your accommodation, and keep it with you during journeys rather than checking it in or putting it in a luggage hold. If you take something out, put it back afterwards or replace it before you need to move again. A bag that gradually loses its cash, medication or charging cable is no longer ready simply because it is sitting beside your bed.
Remember, this is something that you should be able to jump out of bed, put your hands on immediately and get out of dodge at a moments notice. That’s literally why it is called a bug out bag. If you can’t reach it or need to go back into danger to get it, then normal fire safety rules apply. Never delay your escape to collect it and never go back for it. The bag is there to make leaving easier when you can safely take it; your safety comes first, and everything else can be dealt with once you are out.
Keep Backups You Can Use Without Your Phone
Smartphones are almost ubiquitous with travel now. Everything from your airline to your accomodation bookings has an app, and there is no doubt that it is extremely convenient for everything from document storage to navigation. But it’s also fair to say that travellers have become a little too dependent on them too, and this can create vulnerabilities if it is lost, stolen or simply out of battery during an emergency.
This is where old school backpacking can come into its own.
Keep copies of your passport, visas and insurance documents, along with essential contact numbers and booking details. Store a paper set in your small essentials bag, separate from the originals where practical. A small notebook with any important information, a trusted contact back home and the numbers for your bank, insurer and consular assistance for example takes up very little space.
But modern technology isn’t all bad. Keep a secure digital backup as well, accessible from another device. That might be in your email or secure online storage, but check how you would sign in if your phone were unavailable. If every login requires approval on that phone, the copies may be difficult to reach just when you need them. Set up an alternative recovery method beforehand and keep any recovery codes protected separately.
Save useful maps and documents for offline use on your phone, too. This helps when the device is working but the connection is not. It serves a different purpose from your paper and online copies, so having all three gives you options when one becomes unavailable.
Document copies will not replace an original passport or guarantee that you can board transport, but they can help establish the details needed to report a loss and arrange replacements. The aim is to keep enough information available to take your next step, rather than leaving your whole exit strategy dependent on one device.
Keep Someone Informed
Keeping in touch with someone you trust back home gives you another source of support if your plans change or you need help. Share a rough itinerary before you leave and let them know where you are staying as you travel. They do not need a running commentary on your day or every detail of your movements. A general idea of where you are and where you are heading next is usually enough.
Find a rhythm that suits you both. That might be an occasional message, a call when you reach a new destination or a check-in after a longer journey. If you are going somewhere with limited reception, let them know beforehand so they do not worry when you go quiet. Agree what they should do if you miss an expected check-in, allowing for ordinary delays and poor connections as well as knowing when to seek help.
If you need to leave somewhere unexpectedly, send a brief update when it is safe to do so. Tell them where you are going, how you intend to get there and roughly when you expect to arrive, then let them know once you are settled. You do not need to explain everything while you are trying to organise transport or get moving. “I’m safe, I’m leaving here and I’ll call when I arrive” can give them reassurance until you have time to talk properly.
Someone back home can also take a little pressure off you. While you concentrate on the journey, they could look for accommodation, check transport options or help you contact your insurer. If you are tired or shaken, having a familiar person to talk things through with can make the next decision feel much more manageable. Ask for specific help where you need it; they do not have to solve the whole situation to make a difference.
Keep their contact details somewhere separate from your phone so you can reach them from another device if necessary. If there is immediate danger, get yourself safe first and make contact when you can. This is simply another layer of support, giving you someone familiar to turn to while leaving you free to enjoy your independence and your trip.
Know When To Stay Put
The whole point of an exit strategy is to give you options you can adapt to the situation. Leaving may be the right decision while routes are open and conditions are manageable, but once the danger has reached those routes, staying somewhere secure may be safer. Your plan should help you make that judgement, rather than send you out of the door simply because something has gone wrong.
Assess where you are, how the danger could affect you both immediately and in the short term, and what moving would involve. Is there an immediate threat to your life or health where you are staying? Is the building suitable protection from what is happening outside? Can you meet your essential needs there for the time being? Then consider the journey. You need a usable route, available transport and somewhere safer you can realistically reach. If those conditions are not met, and your current location remains secure, staying put may be the better option. Only you can make that decision for yourself dependent on your own circumstances.
For example, unrest or violence elsewhere in a city might give you time to leave before it spreads, especially if local news or what is happening around you is telling you that your immediate location is highly likely to kick off. If it is contained on the other side of a city, or if violence is already taking place along the road to the airport, that same journey could now expose you to greater danger, so it would be better to stay safe and reassess when that trouble has passed. The circumstances will change, so your response needs to change with them.
Decide what would prompt you to act, and keep checking those conditions. Trouble moving towards your location, damage to the building, essential medication running low or an official instruction to evacuate may mean you need to leave or seek help. A reopened road, confirmed transport or a safer alternative destination may make a previously impractical journey possible. These are reasons to reassess, rather than rigid rules that tell you to move regardless of everything else.
If there are any emergency instructions specific to your location and the hazard, follow them. An evacuation order or warning of an imminent threat may require action before you can see the danger yourself. Equally, an instruction to shelter may mean that movement would expose you unnecessarily. Assessing the situation yourself includes using that information, alongside reliable local updates and what you know about your own needs and options.
If you stay, make it a prepared decision. Check your drinking water, food and medication, charge your phone and power bank, and keep your essentials ready. Let someone know where you are and monitor developments without feeling you must watch every report continuously. Ask about local emergency arrangements and keep checking whether your intended route and transport are available.
You may also need to leave your immediate surroundings without attempting the whole journey at once. If your building becomes unsafe, getting to suitable shelter nearby can be the first step. Once there, you can reassess and arrange onward travel. Your exit strategy should allow for those intermediate moves, especially when getting out of the area immediately is neither safe nor possible.
Be willing to change the route, destination or timing as new information becomes available. Staying put for now does not mean abandoning your plan, and leaving does not mean you must continue along a route that has become dangerous. The aim is to reduce your exposure and reach safety, using whichever practical option best fits the circumstances at the time.
Put Your Plan Into Action
If you need to use your exit strategy, concentrate on the next practical step rather than trying to solve the whole situation at once. You may feel frightened, frustrated or unsure, and you do not have to be perfectly calm to act sensibly. The preparation you have already done gives you something to work with, You know you have the ultimate option to pull the ripcord and get to safety, so that should be your first bit of reassurance, but that doesn’t mean you need to use that emergency option all at once. You can take it step by step, whether that means leaving immediately, arranging transport or getting somewhere secure while you check your options, and only escalate to the next stage of your plan if the conditions merit it.
If there is immediate danger, prioritise getting clear of it. Take your essentials only if they are readily available and doing so will not delay you. Your main luggage can stay behind. Once you are somewhere safer, you can deal with bookings, contact people and work out the rest of the journey.
When you have time to make arrangements, check the parts of your plan you are about to rely on. Confirm that the route is usable, transport is operating and your intended destination remains suitable. Keep your money, documents, medication and communication equipment with you. Let someone you trust know where you are heading and when you expect to make contact again, without delaying a necessary departure.
Keep paying attention as you move. A route that was clear when you left may become blocked, or a cancelled service may mean you need somewhere to stay overnight. Use your alternatives rather than pushing ahead simply because you have already started. If you reach a safe place and need to pause, take that opportunity to rest, get reliable information and make the next arrangement.
Your first move only needs to improve your situation. Reaching another guesthouse, a safer neighbourhood or a town outside the affected area may give you enough breathing space to decide what comes next. You can arrange a longer journey once you are settled, instead of feeling you must organise everything while still under pressure.
Give Yourself The Freedom To Change Your Plans
Your trip does not have to end because you need to leave one place. Moving to another guesthouse, town or country may be enough to put the problem behind you and give you space to enjoy travelling again. It is understandable to be disappointed about somewhere you cannot visit or a booking you have lost, but changing direction can be a sensible decision that allows the rest of your adventure to continue.
Once you are somewhere safe, give yourself time to settle. Have something to eat, get some rest and speak to someone you trust if that helps. You do not have to decide the future of your trip while you are still tired or shaken. Sorting out your immediate needs gives you the breathing room to consider what you actually want, rather than feeling pushed into a decision.
If you want to carry on, you can take it at your own pace. Spend a few quiet days somewhere comfortable, choose an easier next destination or return to your original route when it is safe to do so. If you would rather go home, that is equally valid. Neither choice needs to prove anything about your independence or ability to travel.
The chances are your emergency arrangements will remain unused throughout a safe and enjoyable trip. Their value is in knowing that, if circumstances change, you have the money, essentials and options to respond. You can prepare those backups and then leave them in the background, where they belong.
Travel has far more to offer than reasons to worry. Having an exit strategy helps you get out there knowing you can change course if you need to. Your itinerary is yours to adapt, and one disrupted plan does not take away all the good experiences still ahead of you.
Michael Huxley
Michael Huxley is the founder of Bemused Backpacker, a travel writer, published author, international speaker and former nurse who has spent more than twenty-five years travelling independently through over 150 countries. He helps readers travel with more confidence, safety and perspective.
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16 responses to “The Importance Of An Exit Strategy On Your Gap Year”
This is excellent advice, my daughter is taking a gap year in 2017 and I have been on your site researching about safety advice. I think as a going away/graduation present I’ll set up an emergency account and funds for her instead of just giving her money for her travels. Thank you.
Thanks Ben, I think that is a genuinely fantastic idea and one that will give you both a lot of peace of mind. I hope the rest of your site has eased your worries as well as given your daughter some practical tips!
I never even thought about this, but it is absolutely common sense when you think about it. Great post and great advice! Subscribing to your blog after this!
Thank you very much, I’m really happy to hear that! Hope you enjoy everything else I put out as much. 🙂
This is such good advice and since reading this I have changed the way I pack to keep all my essentials in my carry on as a bug out bag! I love that. I’m not quite rich enough to have an emergency fund yet though but I’m starting to work on it. 🙂
Thank you Mia, haha I’m sure you’ll get there, and good job on the bug out bag! ;D
One of the best bits of advice I’ve read in a long time, it’s always a good idea to have a back up plan.
Thanks Jay. 🙂
Smart advice. Its just common sense when you think about it but I never would have even thought about it before reading this! Cheers.
Thanks Joe. 🙂
This is so sensible when you think about it, it never would have crossed my mind to be so organised though!
Thanks Caroline, that is what these articles are here for, to make people think about that. 🙂
This is such good advice and it really made me think, thank you! I’ll definitely be putting back up plans in place before I go now.
That’s great to hear Miya
Amazing advice, especially now. Thank you!
Thanks Jim