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What Is Shigella? Symptoms And Treatment For Travellers.
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Most Common Travel Illnesses And Ailments, And How To Deal With Them.
Getting sick when travelling is never pleasant, but it does happen from time to time. Here are the most common basic illnesses and ailments that the majority of travellers fall foul of on most trips, as a qualified nurse who hears travellers complaints all the time in my travel clinic let me tell you what…
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Plastic Free Travel, Taking The Single Use Plastic Water Bottle Challenge.
This past month I have taken a plastic free travel challenge with Better Places Travel to reduce the amount of single use plastic water bottles I use when travelling by using refillable water bottles as much as possible, with the ultimate aim of going completely single use plastic bottle free. But it wasn’t as easy…
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Top 5 Tips For Beating Culture Shock.
Culture shock is something most backpackers and travellers will deal with at some point, but if not recognized and dealt with properly it can really ruin your trip, or at the extreme even lead to some serious mental health problems. So how can backpackers deal with and beat culture shock on their gap year?
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What Is Culture Shock And How Can Travellers Deal With It?
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Everything You Need To Know About Travel Vaccinations But Were Afraid To Ask.
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How To Decide What Travel Vaccines You Really Need.
Do you really need travel vaccinations on your gap year? Are you confused as to how the risk and recommendations are assessed? Not sure if a recommendation is right for you? Let me take you through the professional process of risk assessing your travel vaccination programme so you can decide for yourself and make a…
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How To Deal With Anxiety And Fear Before Travelling.
