Bemused Backpacker Gap year advice, information and inspiration.

Menu

Skip to content

Home
About Me
Travel Services
Travel Tips
Blog
Destinations
- Africa
  - Egypt
  - Ethiopia
  - Mali
  - Morocco
  - Sudan
- Asia
  - India
  - Sri Lanka
  - Japan
  - South East Asia
    - Borneo
    - Cambodia
    - Indonesia
    - Malaysia
    - Myanmar (Burma)
    - Philippines
    - Singapore
    - Thailand
    - Vietnam
- Oceania
  - Australia.
- Central America and the Caribbean
  - Aruba
  - Belize
  - Costa Rica
  - Dominican Republic
  - Panama
- Europe
  - Austria
  - Czech Republic
  - England
  - Denmark
  - France
  - Germany
  - Greece
  - Ireland
  - Italy
  - Romania
  - Scotland
  - Spain
  - Wales
- Middle East
  - Abu Dhabi
  - Dubai
  - Israel
  - Jordan
- North America
  - Alabama
  - New York State
- South America
  - Brazil
  - Colombia
Shop
- Books
- Clothing Range
Work With Me
- Media Kit
- Rates Sheet
Contact
Disclaimer and Privacy

Home › Posts tagged travel fitness

Blog Archives

The Ultimate Guide To Hiking And Adventure Trekking On Your Gap Year.

Posted on May 27, 2019 by Bemused Backpacker — 10 Comments

No matter where you travel to on your gap year, odds are at some point you will end up doing some form of hiking or trekking, either as a day trek activity or a multi day adventure. This expert guide…

Tagged with: adventure gap year, Adventure Travel, desert trekking, gap year fitness, health and fitness travel, health and wellbeing, hiking, jungle trekking, mountain trekking, travel fitness, travel fitness and health, travel fitness tips, trekking, trekking with elephants in Thailand, volcano trekking
Posted in Travel Advice, Travel Health

How To Lose Weight, Get Fit And Travel The World At The Same Time!

Posted on January 26, 2015 by Bemused Backpacker — 24 Comments

Do you want to lose weight? Tone up? Become and be fitter, stronger and healthier version of you than you are now? Do you want to do all of that whilst travelling the world and hopping from country to country at the same time? You can with this expert advice!

Tagged with: backpacking, bodybuilding travel fitness tips, business travel workout routine, dieting for travel, dieting on a gap year, easy ways to stay fit when travelling, easy workouts for travellers, eating healthy on a gap year, exercise while traveling, exercise while traveling for business, exercising on your gap year, fitness adventure travel, foolproof guide to staying fit and healthy while travelling, gap year, gap year exercise, gap year fitness, gap year fitness bootcamp, get fit, health and fitness travel, healthy diet and fitness on your gap year, how to eat healthily while travelling, how to exercise on your gap year, how to lose weight and exercise while you travel, how to lose weight and get healthy, how to stay fit and healthy when travelling, how to stay fit on your gap year, how to stay fit when travelling, how to stay fit while backpacking, how to stay fit while traveling, how to stay fit while you travel, how to stay in shape when travelling, keeping fit when travelling, lose weight, lose weight get fit and travel the world, staying healthy when travelling, travel diet, travel exercise and diet guidelines, travel fitness, travel fitness and health, travel fitness blog, travel fitness tips, travel workout equipment, travel workout no equipment, wellness holidays, workout while traveling, workouts for travellers
Posted in Travel Health

Quick And Easy Tips On How To Exercise On Your Gap Year.

Posted on September 1, 2013 by Bemused Backpacker — 32 Comments

Easy, expert tips on how to get fit and exercise while travelling the world.

Tagged with: backpacking, bodybuilding travel fitness tips, business travel workout routine, can I exercise when travelling, can I get healthy on my gap year, dieting for travel, dieting on a gap year, eating healthy on a gap year, exercise, exercise while traveling, exercise while traveling for business, exercising on your gap year, foolproof guide to staying fit and healthy while travelling, gap year, gap year exercise, gap year fitness, gap year fitness bootcamp, health and fitness travel, healthy diet and fitness on your gap year, healthy lifestyle, how to eat healthily while travelling, how to exercise on your gap year, how to get healthy and exercise, how to lose weight, how to lose weight and get healthy, how to stay fit and healthy when travelling, how to stay fit while backpacking, how to stay fit while traveling, keeping fit when travelling, travel diet, travel fitness, travel fitness and health, travel fitness tips, travel workout equipment, travel workout no equipment
Posted in Travel Health

How To Stay Fit And Healthy On Your Gap Year.

Posted on August 26, 2013 by Bemused Backpacker — 16 Comments

Getting fit and healthy or even maintaining a healthy lifestyle when you are travelling the world is often seen as difficult if not impossible. Nothing could be further from the truth. You can stay fit, lose weight, eat healthy and…

Tagged with: bodybuilding travel fitness tips, business travel workout routine, dieting for travel, dieting on a gap year, eating healthy on a gap year, exercise while traveling, exercise while traveling for business, exercising on your gap year, foolproof guide to staying fit and healthy while travelling, gap year exercise, gap year fitness, gap year fitness bootcamp, healthy diet and fitness on your gap year, how to eat healthily while travelling, how to stay fit and healthy when travelling, how to stay fit while backpacking, how to stay fit while traveling, keeping fit when travelling, travel diet, travel fitness, travel fitness and health, travel fitness tips, travel workout equipment, travel workout no equipment, workout while traveling
Posted in Travel Health

Looking For Something?

Hi, I'm Michael! I'm a former nurse turned published author and world travelling professional adventurer! I have spent over twenty years travelling over 100 countries and I want to inspire you to do the same! Want to know more about me? Just click here!

Follow Me Here

View bemusedbackpacker’s profile on Facebook
View @bemusedbackpack’s profile on Twitter
View bemusedbackpack’s profile on Pinterest

Subscribe Via Email

Get notified about all the latest travel tips, advice and inspiration as well as amazing competitions and exclusive discounts! Don't worry we will never send you spam or unwanted mail.

Email Address:

Join 18,217 other subscribers

Recent Posts

Covid Mistakes: Why Travel Restrictions Must Never Be Allowed Again.
So Travellers Have Stopped Riding Elephants, What Happens Next?
The Best Street Foods In South East Asia.
Your Ultimate How To Guide For Using An eSim When Travelling.
It’s Time To Travel Like It’s 1999.

Blog Topics

Adventure Travel
Competitions And Offers
Destinations
Responsible Travel
Reviews
Solo Travel
Travel Advice
Travel Books
Travel Health
Travel Lists
Travel Safety
Travel Talk
Travel Tips
Travel Video
Volunteering

Global Spirit Partnership Badge

Copyright notice.

© Bemused Backpacker and the gecko logo is owned and copyrighted by Michael Huxley 2022. Unless stated, all blog and website content is owned and copyrighted by Michael Huxley 2022.

Unauthorized use and/or duplication of this material without express and written permission from Michael Huxley is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Michael Huxley and Bemused Backpacker with appropriate and specific direction to the original content.

© 2023 Bemused Backpacker

Follow Following
- Bemused Backpacker
- Already have a WordPress.com account? Log in now.