Bemused Backpacker Gap year advice, information and inspiration.

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Home › Posts tagged travel fitness tips

Blog Archives

The Ultimate Guide To Hiking And Adventure Trekking On Your Gap Year.

Posted on May 27, 2019 by Bemused Backpacker — 10 Comments

No matter where you travel to on your gap year, odds are at some point you will end up doing some form of hiking or trekking, either as a day trek activity or a multi day adventure. This expert guide…

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Posted in Travel Advice, Travel Health

How To Lose Weight, Get Fit And Travel The World At The Same Time!

Posted on January 26, 2015 by Bemused Backpacker — 24 Comments

Do you want to lose weight? Tone up? Become and be fitter, stronger and healthier version of you than you are now? Do you want to do all of that whilst travelling the world and hopping from country to country at the same time? You can with this expert advice!

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Posted in Travel Health

Quick And Easy Tips On How To Exercise On Your Gap Year.

Posted on September 1, 2013 by Bemused Backpacker — 32 Comments

Easy, expert tips on how to get fit and exercise while travelling the world.

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Posted in Travel Health

How To Stay Fit And Healthy On Your Gap Year.

Posted on August 26, 2013 by Bemused Backpacker — 16 Comments

Getting fit and healthy or even maintaining a healthy lifestyle when you are travelling the world is often seen as difficult if not impossible. Nothing could be further from the truth. You can stay fit, lose weight, eat healthy and…

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Posted in Travel Health

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Hi, I'm Michael! I'm a former nurse turned published author and world travelling professional adventurer! I have spent over twenty years travelling over 100 countries and I want to inspire you to do the same! Want to know more about me? Just click here!

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Visiting Ancient Olympia In Greece, The Birthplace Of The Olympic Games.
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