Blog Archives

How To Decide What Travel Vaccines You Really Need.

Do you really need travel vaccinations on your gap year? Is saving a bit of cash on the cost of the vaccine really worth the risk of contracting a life threatening disease? Or are the risks so low and the side effects so bad that it isn’t worth it? Let me take you through the professional process of risk assessing your travel vaccination programme so you can decide for yourself and make a fully informed decision on wether travel vaccinations are right for you.

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Posted in Travel Health

How To Deal With Anxiety And Fear Before Travelling.

Backpacking around the world can be an exciting and genuinely awesome experience, but for many it can also be extremely daunting, and for some – even though a gap year may be a dream – it can actually cause a lot of fear, worry and anxiety. Here are a few expert tips to dealing with that fear and following your gap year dreams anyway!

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Posted in Travel Health

Dropping Out And Living The Yoga Life In Sri Lanka.

On the surface, Ulpotha appears to be nothing more than a simple yoga retreat, the type of destination where style matters more than substance and stressed middle class professionals and privileged youth come to assuage their soul with whatever alternative or Eastern therapy happens to be in vogue, but in reality this community was far, far more than that.

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Posted in Travel Health

Real Mountain Biking And Cultural Awakenings In Tirol.

Adventure travel gets a visual boost as I mountain bike down the Kaiser mountain range in Tirol, Austria.

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Posted in Destinations

Revitalising My Health And Wellbeing In Tirol, Austria.

I needed to revitalize my health and wellbeing after getting burnt out, and some time in the mountains of Tirol, Austria gave me just what I needed.

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Posted in Travel Health

Quick And Easy Tips On How To Exercise On Your Gap Year.

Easy, expert tips on how you can get fit and exercise while travelling the world.

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Posted in Travel Health

Hi, I'm Michael! I'm a published author, qualified nurse and world travelling professional adventurer! I have spent 15 years travelling over 100 countries and I want to inspire you to do the same! Want to know more about me? Just click here!

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