Blog Archives

Naked Adventures In A Slovakian Spa.

Slovakia is leading the way when it comes to health and wellness travel with a huge focus on spa breaks, fitness and adventure and even medical tourism, so when I got the chance to supplement the physical sports and adventure activities Slovakia was offering me with a range of activities focused on mental and physical wellbeing I jumped at the chance! The only problem is no one told me I would be spending a significant portion of it naked!

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Posted in Travel Health

How To Lose Weight, Get Fit And Travel The World At The Same Time!

Do you want to lose weight? Tone up? Become and be fitter, stronger and healthier version of you than you are now? Do you want to do all of that whilst travelling the world and hopping from country to country at the same time? You can with this expert advice!

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Posted in Travel Health

Quick And Easy Tips On How To Exercise On Your Gap Year.

Easy, expert tips on how you can get fit and exercise while travelling the world.

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Posted in Travel Health

How To Stay Fit And Healthy On Your Gap Year.

Getting fit and healthy or even maintaining a healthy lifestyle when you are travelling the world isn’t hard. In fact it can be as easy as breathing. You just need the right knowledge and the right motivation. Here’s how you

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Posted in Travel Health

Hi, I'm Michael! I'm a published author, qualified nurse and world travelling professional adventurer! I have spent 15 years travelling over 100 countries and I want to inspire you to do the same! Want to know more about me? Just click here!

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