Blog Archives

The Ultimate Guide To Hiking And Adventure Trekking On Your Gap Year.

No matter where you travel to on your gap year, odds are at some point you will end up doing some form of hiking or trekking, either as a day trek activity or a multi day adventure. This expert guide

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Posted in Travel Advice, Travel Health

Dropping Out And Living The Yoga Life In Sri Lanka.

On the surface, Ulpotha appears to be nothing more than a simple yoga retreat, the type of destination where style matters more than substance and stressed middle class professionals and privileged youth come to assuage their soul with whatever alternative or Eastern therapy happens to be in vogue, but in reality this community was far, far more than that.

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Posted in Travel Health

Real Mountain Biking And Cultural Awakenings In Tirol.

Adventure travel gets a visual boost as I mountain bike down the Kaiser mountain range in Tirol, Austria.

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Posted in Destinations

Revitalising My Health And Wellbeing In Tirol, Austria.

I needed to revitalize my health and wellbeing after getting burnt out, and some time in the mountains of Tirol, Austria gave me just what I needed.

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Posted in Travel Health

How To Lose Weight, Get Fit And Travel The World At The Same Time!

Do you want to lose weight? Tone up? Become and be fitter, stronger and healthier version of you than you are now? Do you want to do all of that whilst travelling the world and hopping from country to country at the same time? You can with this expert advice!

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Posted in Travel Health

Quick And Easy Tips On How To Exercise On Your Gap Year.

Easy, expert tips on how you can get fit and exercise while travelling the world.

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Posted in Travel Health

Hi, I'm Michael! I'm a published author, qualified nurse and world travelling professional adventurer! I have spent 15 years travelling over 100 countries and I want to inspire you to do the same! Want to know more about me? Just click here!

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